Wheat Germ is my new Chia

When I first learned about Chia seeds & the benefits of them, I sprinkled them on everything! I still do. Well, this weekend I was visiting my family in NJ & my dad bought lots of healthy ingredients to make some high fiber muffins. One of the things he bought was toasted wheat germ. I had never bought or used wheat germ in anything until this weekend. Now, I am mixing it with everything! Two tablespoons is only 1 Points Plus & packed with a lot of nutrients. I mixed it with my yogurt & oatmeal today (along with my Chia seeds!) and it was delicious & filling. Here is a link to an article on Dr.Oz's website talking about the benefits of Wheat Germ: Why You Need Wheat Germ